Sports Recovery

We have a sports recovery center in our sports complex that can provide members with essential resources and facilities to optimize their recovery, enhance performance, and prevent injuries.

It is equipped with a variety of state-of-the-art recovery equipment such as compression therapy systems, foam rollers, massage guns, percussion massagers, vibrating foam rollers, and recovery boots. These tools aid in muscle recovery, reduce soreness, improve circulation, and enhance flexibility. Various therapy systems are used for different types of sports injury enhance circulation, reduce swelling and accelerate recovery in the legs, hips, and arms.

Hydrotherapy Facilities

Include hydrotherapy facilities such as hot tubs, cold plunge pools, and contrast baths to facilitate post-exercise recovery. Hydrotherapy can help reduce inflammation, alleviate muscle soreness, and promote relaxation by alternating between hot and cold water immersion.